Essential Oil – Cinnamon Leaf

• Boosting Circulation: A powerful "rubefacient," meaning it brings blood flow to the surface of the skin. It is excellent for "cold" conditions, such as cold hands and feet.
• Muscle & Joint Ease: Its warming properties make it a favorite for soothing the dull ache of rheumatism, arthritis, and general muscle stiffness.
• Toxin Release: By stimulating the circulatory and lymphatic systems, it helps the body move and eliminate metabolic waste more efficiently.

Immune & Respiratory Support

• Air Purifier: It is highly antimicrobial and antifungal. Diffusing it during cold and flu season helps "scrub" the air of airborne pathogens.
• Combatting Chills: Ideal for those "feeling a cold coming on." It helps warm the body from the inside out and supports a healthy immune response.
• Respiratory Tonic: Helps clear congestion and acts as a mild stimulant for the respiratory system when you feel lethargic or "heavy" due to illness.

Digestive Health

• Digestive Stimulant: When massaged (highly diluted) onto the abdomen, it helps "fire up" a sluggish digestive tract and eases abdominal cramps.
• Gas & Bloating: Helps to expel trapped gas and reduce the discomfort of flatulence.

Emotional & Mental Vitality

• Combatting Mental Fatigue: The spicy, familiar aroma acts as a "brain tonic," sharpening the senses and helping to overcome feelings of exhaustion or "burnout."
• Aphrodisiac Qualities: Its warm, sensual scent is traditionally used to spark passion and reduce sexual anxieties or "coldness" in relationships.
• Uplifting the Spirit: Provides a sense of comfort and "home," helping to sweep away feelings of isolation or depression.

• A warm, spicy middle note. While it is distilled from the leaves rather than the bark, it still packs a powerful punch.
• It is often preferred in aromatherapy over Cinnamon Bark because it has a higher concentration of eugenol, making it slightly milder (though still very potent) and excellent for clearing the air and warming the body