Essential Oil – Sage Dalmantian

Mental & Cognitive Support

• Memory & Focus: Historically used to sharpen the senses and improve memory retention; it is a favorite for periods of intense mental work.

• Dispelling "Brain Fog": Its sharp, herbaceous scent helps to clear mental confusion and provide a sense of renewed perspective.

• Mental Strength: Helps to build emotional resilience and provides a "grounding" effect when one feels mentally exhausted.

Cleansing & Purifying

• Space Clearing: Used in diffusers to "smudge" a room, clearing out negative energy or stale odors to create a fresh, clean atmosphere.

• Air Purification: Possesses strong antimicrobial properties that help to purify the air during the colder months when indoor air can become stagnant.

Physical & Hormonal Balance

• Menopausal Support: Widely used to help manage the frequency and intensity of hot flashes and night sweats.

• Digestive Tonic: When inhaled or used in a diluted abdominal massage, it can help stimulate the digestive system and ease bloating.

• Joint & Muscle Comfort: Its warming properties make it a great addition to massage blends (properly diluted) for soothing tired or stiff joints.

Skincare & Hair Health

• Scalp Stimulation: Often added to hair oils or shampoos to help balance oily scalps and encourage healthy hair growth.

• Skin Clarifying: Helps to balance oily skin types and can be used to soothe minor skin irritations due to its antiseptic nature.

• Has a very strong, herbaceous, and slightly peppery aroma with a camphor-like top note
• Because it is so powerful, it is considered a top-to-middle note that should be used sparingly—usually just a drop or two is enough to transform a blend.

• Its botanical name, Salvia, comes from the Latin word salvere, which means “to save” or “to heal.”
• The botanical name Salvia comes from the Latin salvere, meaning "to save" or "to heal." In the Middle Ages, it was believed that Sage could grant longevity, leading to the old proverb: "Why should a man die, while Sage grows in his garden?"

• High thujone content; must be avoided during pregnancy, while breastfeeding, and by individuals with epilepsy or high blood pressure.
• Use with Extreme Caution. Because of its high thujone content, Sage Dalmatian is neurotoxic in high doses.
• It must be avoided during pregnancy, while breastfeeding, and by individuals with epilepsy or high blood pressure.
• Use only in very low dilutions (maximum 0.5%) and for short periods of time.
• For a safer, gentler alternative, many aromatherapists prefer Clary Sage.