| [ Scent Library ] |
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| Aroma |
Balanced, warm, and spicy aroma. It is distinctly sweet and balsamic with a fresh, camphoraceous top note and a soft, woody-floral undertone. |
| Category |
Herbaceous | Spicy |
| Note |
Top - Middle |
| Intensity |
5/6 |
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| [ More About ] |
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| AKA |
Green Cardamom, True Cardamom, Cardamon, Cardamum |
| Chinese |
小豆蔻/绿豆蔻 |
| Japanese |
カルダモン |
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| Botanical Family |
Zingiberaceae |
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| Chemistry |
Oxides |
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| Common Usage |
Digestive Health (The Primary Usage)
- Easing Indigestion: Highly effective at soothing "heavy" feelings after a meal, bloating, and stomach cramps.
- Anti-Nausea: Inhaling Cardamom is a gentle way to settle a queasy stomach, whether from morning sickness, motion sickness, or nerves.
- Antispasmodic: Helps calm "nervous stomach" and intestinal spasms when massaged onto the abdomen in a clockwise direction.
- Appetite Stimulant: Its warm, appetizing scent can help encourage those who have lost interest in food due to illness or stress.
Emotional & Mental Wellness
- Mental Fortitude: Known as an "invigorator," it helps clear mental fatigue and gives the user a sense of "can-do" confidence.
- Emotional Grounding: Helps to settle the mind when it feels scattered or burdened by over-analysis.
- Aphrodisiac Qualities: Its warm, exotic scent is traditionally used to ease sexual anxieties and create a romantic, relaxed atmosphere.
- Mood Lifter: Provides a "sunny" disposition, helping to sweep away heavy, lethargic moods.
Respiratory Support
- Clearing Congestion: Cardamom contains 1,8-cineole, making it excellent for opening the airways and encouraging clear breathing.
- Soothing Coughs: Its antispasmodic properties help calm the "tickle" in the throat that leads to persistent coughing.
Oral & Physical Hygiene
- Fresh Breath: Historically used as a breath freshener; in aromatherapy, it can be added to a natural gargle (well-dispersed) to neutralize odors.
- Muscle Tonic: When added to a massage oil from clubarome.com, it provides a gentle warming sensation to tired or "cold" muscles.
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| Blending note |
In aromatherapy, it is prized for being both psychologically "uplifting" and physically "warming." Unlike other spice oils, it has a sophisticated, sweet, and balsamic aroma that is rarely overpowering. |
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| Do you know? |
Ancient Egyptians used Cardamom seeds to whiten their teeth and freshen their breath; later, it became a key ingredient in "Kyphi," the sacred incense burned in Egyptian temples. |
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| Contraindication |
Generally considered safe and non-toxic. However, due to its high 1,8-cineole content, it should be used with caution around the faces of young children. Always dilute in a carrier oil for skin application. |
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